COACH’S LATEST USSA COLUMN “RUNNING ON WATER” IS NOW UP:
i wrote this column with my Sangha in my my heart,
wishing they will smile at the way i have interwoven Yogic tenets into a ‘hard core’ outdoor sport!
even the President of USSA sent me a letter saying; “OUTSTANDING!”
please enjoy a cup of Calli Beverage and enjoy!…
http://www.snowshoeracing.com/steve_ilg_2.htm
or go to the USSA homesite at:
http://www.snowshoeracing.com/home.htm
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!