Wholistic Fitness

Above; Coach demonstrates “stomach flossing and Pranic Gardening,” as he calls the yogic Practices of
Nauli…without low stomach volume and high nutrition, such Practices remain
out of reach for the common man who relies on common food. Coach knows better;
Coach knows SUNRIDER HERBS! He says, “It is ridiculous and dangerous to go on “Cleanses” that DEPLETE your cell membrane structure and function! I don’t fast, i don’t diet…i eat my SUNRIDER herbs and follow the WF Path; no fasting,
no “colonics”, no “laxatives”, none of that bullshit stuff that only depletes the body, dehydrates the cells, and dwindles the Pran! Here is what works gently, powerfully, safely, and BEAUTIFULLY: my 3-Phase Approach to the SUNRIDER HERBS! Start on Phase I; Cell Cleansing TODAY and FEEL THE CHI!”

***

About the only people who are skeptics about my 3-Phase Approach to
using the SUNRIDER HERBS to drop fat, empower cells, and ignite the CHI
are the ones who do not Practice energy work such as Pranayam, Nauli, etc.
If they did, they would immediately understand by Direct Experience
how vital it is to keep the colonic system clean and manageable so that
ALL nutrients, both physical and meta-physical, can be assimilated and managed
for Higher, and HIGHER forms of ENERGY!

It all starts with the cells, and for me,
that means relying on SUNRIDER herbs for my Cellular Fitness!
Since 1982, baby…

Below, man, i LOVE it when a new SUNRIDER WARRIOR simply follows my
3-Phase Approach to the SUNRIDER herbs…
just READ what happens,
again
and
again
and again: TRANSFORMATION!

this came in the mail today from New SUNRIDER Warrior RC:

eat an herb and ENJOY!

coach ilg
SUNRIDER Lead Director

****

Coach,
I started deep cleanse one week ago. I have
been going with protocol of package straight up of
“Vitadophilus” each am when I get up. For first two
days, I took one slim cap and one “Fibertone” with
evening meal. For rest of week, I have been taking one
Slim Cap and one fibertone in am with “Ilg Supreme”,
which is sometimes a smoothie by addition of frozen
organic strawberries or blueberries, and two Slim
Caps and two Fibertones with evening meal.

COACH:
okay, just beware that COLD stuff shuts down assimilation uptake…
yogis are trained to stay away from all dualities;
we start by practicing staying away from extreme cold foods (ice cream, cold smoothies, etc)
and extremely hot foods/beverages.
always best to walk the Middle Path…
that is why my ILG SUPREME recipe is not a smoothie.

SUNRIDER RC:
In addition
fd several times a day and one to two “Sunbars” around
noon and sometimes one for snack in pm.

COACH:
BEAUTIFUL!!!!!

SUNRIDER RC:
My report
based on Signs To Look For: (1) always one bm (bowel movement) within
first hour after waking up and sometimes a second bm
before noon – I can’t find any reason why one on some
days and two on others – for example, yesterday two
and today one – the bms are lots of volume and
well-formed – in the past I took Slim Caps for
several weeks at a time in pm and I had same number
and volume of bms but looser and sometime foul type
odor – it’s not that my poop doesn’t stink but no foul
odor with your “SR Deep Cleanse” protocol

COACH:
Bingo!
you are right on Track now…
not too much,
not too little…
just right for the long pace…
of course, there is going to be aberration in the BM’s,
since we are chipping away at DECADES of encrusted colonic matter,
however,
at this intake of your herbs,
it feels just right…
now,
settle in and groove it out for a few years…

SUNRIDER RC:
(2) since my army
days 68-70 I have almost always had morning bm (shit,
shower, and shave) so I don’t know if transit time has
increased but, as noted, bm volume higher on deep
cleanse than before

COACH:
perfect!

SUNRIDER RC:
(3) energy level great I think
higher than before deep cleanse but energy level has
been steadily growing since I stopped smoking on
October 3 and in last two weeks I actually added some
strenth training (two times a week) to yoga and cardio
practice/workouts I’m doing something physical each
day (upcoming week is one of travel so I’ll be down a
little)

COACH:
BEAUTIFUL!!!!!
see how SYMBIOTIC is the Relationship between the herbs and exercise?!?!
i tell you,
if you just start getting your friends and family on the herbs,
sooner or later,
they will start feeling very much better,
more energy,
and then,
BINGO!
they start exercising at a level that feels go(o)d to them!

SUNRIDER RC:
(4) emotional state is hard to describe it
borders on blissful sometimes I think and feel it’s
due to all kinds of positive change and I don’t
discount value of deep cleanse I am reading “Power of
Now” like the bible ( a little bit each am) and that
adds also to mix

COACH:
it’s all about feeling go(o)d..
it’s hard to feel God,
if you don’t feel go(o)d!
Feeling go(o)d
is
feeling the Now,
go(o)dness does not live anywhere else;
only in the
NOW!

SUNRIDER RC:
(5) using SURNIDER herbs daily in the form of the ILG SUPREME

COACH:
abhyasa, baby…abhyasa!
constancy of Practice….everyday is VITAL!

SUNRIDER RC:
(6) maybe
slight weight loss according to scale I do note that
there may some constant water loss as seen in finger
rings being looser and appearance of my old face
Thanks for everything Coach.
Namaste, RC

COACH:
Thank you for your Devoted Practice and Trust in my 3-Phase Approach
to the SUNRIDER Herbs…
the Approach works,
when
YOU
work the Approach!

keep it cranked,
and
eat an herb!

love,
coach ilg

{JUST AFTER THANKSGIVING and BEFORE THE CHRISTMAS/NEW YEAR HOLIDAY is an IDEAL TIME TO DO
MY EXCLUSIVE: “SR DEEP CLEANSE”! WHY NOT CLEAN OUT BEFORE TAKING IN! ASK YOUR UPLINE SPONSOR TODAY
IF DOING MY “SR DEEP CLEASE” IS RIGHT FOR YOU! – coach ilg}