Noble Coach Ilg,
Very powerful DL today. I felt as though I were there
with you.
Thought you might like to know some of the folks at
CrossFit read DL. My friend pointed out the post below
which was on their “Comments” blog for today’s
workout.
“Did anyone see where that goof Steve Ilg said on his
web blog that he and his “master students” did Cross
Fit on their recovery days? I think he smokes those
overpriced herbs he peddles. He used to have something
to offer but he has become this completely self
absorbed guru type. Sorry about the rant.”
Posted by will at December 6, 2005 08:52 AM
I’d like to see even one of them follow you on a
typical WF day!
Crankin’ up the Steep Path,
Your Humble Student Brad