dear coache’,
a moment?
“To find a Buddha,
you need to find your nature.
Whoever sees his nature
is a Buddha.”
–The Zen Teaching of Bodhidarma
i taf this picture of my daughter
is a very g(o)od example…
she sees….
love,
student dansan
Student Dansan,
when your baby Buddha girl grows up, you be sure to tell her that ol’ Coach ilg
made sure her Buddha Light was illuminating us all..
back in the day…
May all Beings Awake to their inherent Happiness and
may they Practice steadfastly so they may come to know by Practiced Experience
the causations of their Happiness.
on behalf of my humble Path and Temple,
om mani padme hung…
om mani padme hung…
om mani padme hung…
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!