A Fiftysomething WF Warrioress Shelli running, soaring, laughing, howling down the Sacred Peak…she ain’t reflecting about her age…she is FOCUSED ON ENLIGHTENMENT…via WF!!!!! How ’bout you?
***
Blessings to you my coach…………..in the jan/feb issue of yoga journal in the section where they tell you about the contributors who wrote articles they say
“writing about aging brought up interesting reflections for dorothy foltz-gray who is 56. I don’t like having less energy than i used to and getting more aches and pains she says. YADA YADA YADA
why aren’t they contacting me and other WF warriors ?? Those bleeping bleeping bleepings—–i have more energy and less aches and pains but that will move them into a place of discomfort where they can’t whine and moan……….so i rant on !
thanks for receiving today’s rant…………your humble shishiya student shel
Coach Responds;
{insert Noble Silence and
a
Knowing Wink
😉
here}
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!