Dearest Coach,
Head bowed “as deep as my Tensor Fascia Femoris allows me” in response to today’s DL. Although i was saddened by the current reality that you and Ron Jones pointed out, i chose instead to redirect my energy to the continual pursuit of Change and Awakening for all sentient beings. i am now fuelled to the brim with Chi and inspiration, and am going out to share my positivity with my fellow Torontonians.
Your Path is so valuable to us all, and i feel so blessed to have stumbled upon. i just wish more people would!! i got talking to someone about WF after a yoga class the other day and i could see sparks of imagination and interest flickering behind their eyes…
With Love and Light,
Herbal Warrior andrew
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“On the Path of Wisdom, there is no such thing as sin.”
-Steve Ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!