“Mountain does not worry, clouds do no worrying…whenever you can relax you perform better.”
– Kaoru Kishiyama, my Taoist Teacher
i awoke this morning to this gorgeous snow plume caressing the crown of the Sacred Peak…
this image invoked within my Soul
a manifestation of Vishnu’s hand caught in a seductive mood with Mother Earth…
within moments,
i will risk
the sound of my snowshoes and skis and heaving breath
to disturb the embrace of these Divine Lovers.
“All One,
One in All…”
– MahaNidraRishi in private counsel with Coach Ilg
May Your Practice be Strong and Sincere and full of Divine Insight from Sweat…
your humble Mountain Yogi
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!