Hey Y’all!!
our LA Sangha PACKED THE CAVE again in Studio City!
THANK YOU ALL who were there with us in presence or spirit!
SOOOO much fun! Warrior Mackel even got the first our new WF Halo� Headbands…
word up: my outgoing email is down for the moment. i will work on it tomorrow…
right now A and i are going to hit Hollywood for some dinner and something…
tomorrow; Reseda to the Sea route! wanna come?
meet at Gelsons sign on Reseda/Ventura with your cross or MTB at 9:30 am!
love and sweat,
coach and ananda
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!