Hello my EC
I wanted to mention something i did not include in yesterday’s e-mails.
As we finish the month of June i recognize that you EC have been my Teacher for 4 years—-june is our yearly anniversary. They have been years filled with blessings, challenge, sweat, stillness and a whole lot of fun…………….ain’t been easy……..has been simple though. Choose your Teachers very carefully and then trust and do what they tell you! I am grateful and I grow more beautiful, healthy, and wealthy with time and paying attention to my Journey.
A humble simple and heartfelt thank you………
student shel
{photo of Most Noble Online WF Shishya Shel during her WF Private Intensive last winter at the Temple H(om)e}
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!