Wholistic Fitness

If there is a Hell on Earth; certainly it lies within and the Fiery Anger of our Inner Hell Realms are soooo fast to arise so long as we remained chained to our samskaras. In this DL, i address the issue of Anger using an actual Coaching Exchange with an Online Student and from past Dharmatalks.

May it help your Radiance of Light and Love with the power of Avalokiteshvara,

namaste,
coach ilg

ps; above photo; coach has captured a devil below and fire above image…similar to how the “devil” resides in our hips/lower back (chakras 1-3) and manifests higher in the form of vented anger; harsh words and harsh actions that do only harm and deepen our karmic load.

***
Most Noble Warriors,

WF is a very confrontational Path; that is because it must be so.
It is a Path of Yoga; a genuine Path of Yoga; urging us at every level to Merge into that which our egoic layers attempt to hide from us.

I know i am beginning to really get somewhere with a Student when Anger begins to arise from their Practice.

If i can get Anger to Arise from a Student,
i know it is go(o)d.

we will need that Anger to arise…you’ve got a long Journey ahead of you…i am right here…Loving you as the Anger starts to arises and process. i keep my Practice so strong so that i can take on the Anger Arising of Students…cuss at me, scream at me, tell me to go to Hell during such Anger Arising times…i can take it from you if you are Brave enough to let it Vent…
think of how much you smile…
an equal amount of Fear and Anger is behind all the smiling…
it’s gotta come through, baby…

All too often, however,
the Student Quits the Path instead of working with the Anger.

Just
as i once Taught you to do a Barbell Curl with more elegance and Awareness of Posture,
i am also going to Coach you through witnessing and Transforming Anger that arises with
elegance and Awareness of (spiritual) posture.

Somehow, other people that have Personal Fitness Trainers
have been Taught that curling a Barbell with elegance
is somehow different than that of curling Anger with elegance.

i tell you this; it is not.

All too often we put out so many fake smiles into the UniVerse…
AllWays Cheery,
AllWays “okay”…
“Wow,” we want other people to think when they see us smiling so much, “She has REALLY gotten her shit together…i wish i could be as happy as her!”

I tell you this; Happiness is transitory.
forget trying to be happy…instead,
train your Mind for Love
and
reMember your Sacred Joy…
Joy is not transitory.
Joy is your Sacred and Endless Nature

why smile so much?

what is on the other Side of all the Smiling?

that is what your feeble coach asks.

Pain?

Doubt?

Fear?

Anger at It All?

Perhaps. Yet, regardless of the degree of Pain, Doubt, Anger, Fear
there is FREEDOM!

Make THIS the priority of your life, the most serious intent of a Warrior is to Realize Self! not be happy!
fuck happiness…
happiness is transitory…
go for Sacred Joy!

you must have a burning desire to be FREE!!!!!
then, and only then
will the Heavens applaud your every Step Higher!

Anger must be exposed and transmuted into a neutral state. It is our Anger, unexposed, that holds a Being in a 3rd dimensional existance, my MahaNidraRishi taught me. BE TRUE!!!!!!!! Once enough of the karmic load has been expanded, your Celullar Vehicle begins to Vibrate on a consciousness level of multi-dimensions.

Oh Noble Shishya Who Is Awakening;
there are many Levels to WF.
Practice Fully and Never Ever Surrender your formal Study; no matter what.

Many come to Teachers/Healers because they want to attach to someone with a Higher
Vibrational Frequency than their own. They do not want to take on their own Stuff. Their own Yuck. One must be very strong, and yet Be very Soft to be a Wise Teacher/Healer.

few there are.

contemplate these things i have said.

that is all,

coach

STUDENT S REPLIES:

************This was really profound—-you are a PRO and i am feeling “found”. I TAF we are moving to a new level of trust, of teaching, of my being able to GET your transmissions. Anger issues, expressions of and healing, and going through and rising above—-important Journey. You say an equal amount of Fear and Anger is behind all the smiling.

Curling anger with elegance—i want to understand what this means. First is the elegance in accepting that the anger is there–right? Then the elegance continues by allowing the anger to do what ? To teach me how to let feelings move through me, to motivate me, to see the transient nature of all feelings………am i on the right track here?

COACH RESPONDS:
Most Noble Shishya,
you are sooooooooo on track here!
“Awareness itself invites Transformation.”

for now, steady your Practice with just Noticing the arising of Anger…sometimes, it is hidden so cleverly within our biomechanics that we do not realize how “Angerly” we sit down on a coach, or grab at a door knob, or clump about on top of Mother…that sort of thing.

STUDENT:
what is on the other side of the smile you ask. All that you mention—-i do feel pain, doubt, fear, anger each and every day. i have laziness and habits that keep me from awareness. I push against these with the WF teachings .

COACH:
replace ‘pushing’ with ‘piercing’
chakras cannot be pushed…however,
They can be pierced…example; Surya Bhedana Pranyama…”Piercing The Solar Channel With Control of the Life Force.”

STUDENT:
The smile is about feeling the blessings–appreciation for all that i have—-even the pain, doubt, fear and anger.

COACH:
perhaps.
perhaps 90% of that smile is bullshit.

STUDENT:
I TAF what you said about the karmic load expanding is on point. That is why i TAF that the energetic level of Yoga is next for me. I have worked the physical asanas and have opened to a certain level—-in order to expand the “issues in my tissues” i need to go to the energetic level—-pranayama, bandhas, SR and whatever other Paths you guide me along.

COACH:
SLOWLY!!!!!!!!
the Outer Shell will exhibit the change from within.