Wholistic Fitness

Namaste Noble Warriors!
Ananda and i have returned from the great far North…
we had an absolutely EXQUISITE time…

reuniting with some of my most Cherished and Loved Students, including (L-R) “Fit Kit” Johaneson, a still God-intoxicated me from Teaching, Yolanda, and Chris…just check out how beaming these wonderful Canadian Students are! it is their Aura’s alone that speak the Beacon Warrior Light of the Wholistic Fitness® Path! Aren’t they just GORGEOUS?! We had a GREAT time at our HP Yoga Master Class, yet that was only the beginning…


i was gathering new sports and deep insights nearly every breath of the Way as our trip took us over to Vancouver Island whereupon many miracles jumped and danced within my Awareness of this astonishingly beautiful land…and sea!

over the next few DL’s i’ll turn you all onto some incredible pictures of our trip and i will also offer ONLY TO DL SUBSCRIBERS my sure-fire “Airport Pranayama” Routine that i have used for years to keep the germs and viruses of international air travel – or any air travel for that matter – well away from your internal environment.

So, please, feel grateful you are in the Sacred Circle of DL…
because,
well,

those who are not, will consistently miss out on some “deerly” important inspiration and Practice techniques…it’s allWays so much easier to just “chew the flowers” that are chronically spewed forth from of mainstream fitness magazines, books, and internet medias…
meanwhile,
to access the REAL INNER GEMS requires a WEED-LIKE TENACITY and MULTI-DISCIPLINED YOGA…
if you eat only the flowers,
the roots weaken
regeneration
turns into; deterioration.

strength, cardio, yoga, meditation, nutrition, and Lifestyle Principles…
WHOLISTIC FITNESS; Because Humans are Versatile; So Too Should Be Your Practice!

Thank you for choosing to be Here Now, and enjoy the next few days of DL…May my new experiences empower your Practice and intensify your willingness to Do the Do of living a full and cherished Life…

om so ti

coach ilg