Hello my Loving Coach and Teacher,
Many times I learn so much by going back in DL and flowing through with you as you expand and explore a certain teaching. I TAF one very beautiful tapestry was woven starting with the mental cleanliness question I posed, through to your Sutra teachings and your state championship Race experience. Thank you. I ALLways inJoy going back over and over again as I more deeply understand why WF was crafted the way it was. Reinforces my devotion to my Journey with WF as my vehicle. I am blessed.
in Love and Light,
Your ss
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!