“When we talk about understanding,
surely it takes place only when the mind listens completely – the mind being your heart, your nerves, your ears –
when you give your whole attention to it.”
– Krishnamurti
***
i “took” this shot just moments ago, Tuesday evening, from the Web Cam at:
http://www.azdailysun.com/
(careful, it’s addictive! on Camera PreSets select; SAN FRANCISCO PEAKS for this shot of the Sacred Peak)
last year, i was the first up the Sacred Peak to lay down the season’s first tracks:
first tracks of last year fell beneath my snowshoes during the last week of October…
summit ridge of the Sacred Peak where i plan to sweat my prayers tomorrow morning…
my hairball snowshoe descent route; you do NOT want to follow your coach down this shit!
i got first tracks last season,
and tomorrow morning, i plan to make it two years in a row…
why not,
when you are WHOLISTICALLY FIT!?!?!
i’ll kiss the summit ridge winds for each and everyone of you from 12,000′ tomorrow morning!
on the wings of Raven,
your mountain yogi
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!