(click to enlarge)
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Those who have been through the near-death experience have reported a startling range of aftereffects and changes. One woman said:
“The things that I felt slowly were a very heightened sense of love, the ability to communicate love, the ability to find joy and pleasures in the smallest and most insignificant things about me. . . . I developed a great compassion for people that were ill and facing death and I wanted so much to let them know, to somehow make them aware that the dying process was nothing more than an extension of one’s life.”
– Soygal Rinpoche
***
“Be good, do good. This is yoga.”
– Swami Rama
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“As you sow, so shall you reap.”
– Yogi Jesus Christ
***
“What goes around, comes around.”
– Western Spiritual Saying Hinting At Karmic Consequences of How We Choose To Talk, Think, and Act.
***
“You don’t get a Second Chance at Enlightenment in this lifetime; Jump Into Your Path of Soul!”
– coach ilg
*photo by Ananda; coach finishing off a boulder problem, 20′ off the deck, in the Santa Monica Mountains, CA

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!