Conquerer of countless in-Juries both personally and professionally, Coach teaches that only a strong, steadfast asana Practice will impart the Divine Download that allows each of us to Self Heal. Look WITHIN and DIG! – photo by Ananda.
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Dearest Coach,
A moment please?
Accept my apologies for sending multiple emails to you over the last two days. I realize that you must get many, many emails daily.
Most Noble Shishya,
you need not worry about that.
if i answer, i answer.
if a flower blooms, it blooms.
if not? that’s okay too.
whatcha got?
STUDENT:
The left pectoral muscle has been really acting up again (strained it in the weight room last summer). It feels knotted and inflamed.
COACH:
ahhhh, maybe too much making whoopie?
STUDENT:
What asasna(s) do you TAF may be helpful to this area?
COACH:
BioBuildasana! (BioBuilde® amino acid formula; see link on my website landing page)
_ caps, _ times daily. {actual dosage edited; Coach will advise individually anyone who uses his link for BioBuilde due to safety and professionalism}
sorry, gotta train around it.
STUDENT:
I am slotted to teach my first official yoga class tomorrow. Guess i won’t be doing many chattarangas with the class tomorrow.
I’ve been digging into these painful areas with my fingertips.
COACH:
the tops of the feet; they hook up with the chest area. dig there; virasana, etc.
be honest in front of your Students.
talk teach.
STUDENT:
Once again I see that my issues are in my tissues.
COACH:
know also, that each physical tissue has her subtle and refined aspects.
seek there for Energetic Lines that you don’t yet know exist.
if your Awareness remains solely on the physical,
only the physical manifests.
STUDENT:
Discovering these deeply buried issues seems to be the biggest challenge –eh? Or are the realization of the actual issues unimportant?
COACH:
you will be Given the appropriate Tool to release the blockage, improve the imbalance, and strengthen the weakness as your level of attainment increases.
keep practicing with Awareness,
om so ti,
ec
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!