“Where are you between two thoughts?”
There is no Practice quite like Holiday and Family Practice!
The yogi is trained to participate fully in the family and Outer World
yet maintains his or her Inner World as the true and steadfast Source of
“Christ’s Mass”.
Immersed in the Holiday Practice, relying on Early Morning Ritual and the WF Lifestyle Principles…
i Trust that you are being radiant and strong in your Wholiday Practice as well!
Online Students: Ananda and i are back in the office tomorrow…
love,
el coache
top photo: L-R; my nephew Mogius, me and my new Norwegian World Cup Nordic Ski Cap (thanks Santa!), mi madre, and my niece Ella. photos by Ananda.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!