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Dewa races to 11th out of 68 racers to continue Undefeated streak!

      Pic 1: no words needed. Pic 2:  by Mike Ellis;  Dewa (photo far left) heading out into17-minutes of pure suffering in the Pain Cave alongside Her Durango XC Teammates..D eventually finished 11th out of 69 racers to help secure our Durango Middle School Girl’s XC Season to, uh, wait, lemme check, oh […]

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Dewachen Ilg (11) this morning during a two-sport duathlon workout involving 5k of vert…. here, Dewa is halfway up a ski-poling workout  up the frontside of Purgatory whereupon, m(om)ents after your feeble teacher got this pic?  ilg spotted a Bear Being not 100-meters fr(om) us..   “Baby Girl?”   “Yeah,”  (insert gasping for breath) “Dad…?” […]

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My Hopi Family taught feeble ilg, “If you’re lucky enough to be a runner?  Well then?  You are lucky enough!” Your feeble teacher of no-thing was deeeeeeply lucky (Blessed) to run steep and get Pranically high today in a short window of time available between Single Daddying and CareGiving to ilg’s M(om)… made the most […]

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 “Baby Girl? just keep breathing one foot in front of the other, relax your shoulders, open your heart, and know how many are suffering and would LOVE to be racing like you, RIGHT NOW!”    your feeble teacher of nothing’s advice to his daughter on Sunday  enroute to her CRUSHING a 4th OVERALL in my […]

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pic just hour ago by your feeble teacher of no-thing… Twilights, San Juan Mountains…     when ilg became one of Turtle Island’s first fully sponsored climbing athletes (rock, ice, and high mountains)?   one quote really drove ilg to do – which remains untouched by this day – things on the rock, ice, and […]

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Steve Ilg Yoga Class 6-4-2018 email 23

  Student Quote Of The Week; “OMG!   Your class was like the BEST YOGA CLASS i’ve EVER TAKEN!  Okay, so, like, I live in Boulder, well, Denver actually, they’re pretty much the same, have you ever been to Boulder? Anyway,  I’ve taken a LOT of yoga flow classes in Denver, oh, and yeah, in […]

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  Shout out to feeble ilg’s mighty and noble Durango City Employee Yoga Class graduating yogis fr(om) our 5th 8-Week Training Block in our pioneering City Employee Yoga Program thanks to #durangoparksandrec swear to Lord Buddha? EVERY City should have a HP Yoga Class available weekly for those who Serve their treasured Cities! One cannot […]

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in 1985, I authored ‘THE OUTDOOR ATHLETE’ … it sent a big ripple at a pivotal time that helped create the Tidal Wave of outdoor performance sports, companies, and athletes today…and feeble ilg is still unsure of my feelings regarding that fact! Rest in natural great peace This exhausted mind Beaten helpless by karma and […]

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