Coach,
While holding Mula Bandha
is it still possible to pass gas?
– a WF Online Student
MY ANSWER:
i love my Students!
i love this Path!
classic!
well, okay…technically, yes. a yogi should be able to experience flatulence while sustaining Mula Bandha.
the act of flatulence occurs through the anal sphincter musculature (known as Ashwini Mudra) within the anal triangle as anatomically disparate from the uro-genital triangle of which Mula Bandha belongs.
that is the technical answer.
however, do i have a Direct Experience answer for you?
nope.
however, i am sure gonna be more Aware of my next ‘poot-poot’ thanks to your fantastic Awareness!
i bow to you, Oh Noble Online Shishya!
namaste along the Ancient Path,
coach
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!