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“There are two kinds of suffering. The first kind is the type that leads to more suffering…-735502.JPG)
…the second kind is the kind that leads to the end of suffering…-735525.JPG)
…if you are unwilling to gain the second, you will surely remain stuck in the first.”
– from coach’s dialouge during the SweatFest of Fun and Focus at last week’s HP Yoga Master Class and Workshop in Studio City; www.MarksYoga.com
photos by RJ!
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
