This existence of ours is as transient as autumn clouds…
To watch the birth…
…and death of beings is like looking at the movements of a dance…
A lifetime is like a flash of lightning in the sky,
Rushing by,

like a torrent down a steep mountain.
– Buddha
***
May Your Practice Be Strong and Sincere today,
the mountain yogi
photos:
1-by ilg; Autumn clouds parade past Taos Pueblo, NM, the oldest inhabited city on Turtle Island (unless, of course, you ask the Acoma Puebloans!).
2- coach and ananda two weeks ago; photo by www.MelissaGrimesPhotography.com
3- Maha yogin; Jesus Christ (simulated) during the most Intense Divine Workout the world’s highest spiritual athletes have yet to even come CLOSE to repeating. stock photo.
4- lightning over a mountain. stock photo
5-Bridal veil falls, Telluride, CO. photo by ilg
6- WF Temple Manager Ananda, reJOYcing herself in the splashout of Bridal veil Falls after mountain biking up to it! photo by ilg




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!