Pic: Dewa (now a D2 Sophomore Scholarship Runner at WesternUniversity) and Daddy during a School Break to enjoy some rock climbing in Durango. Dewa was literally conceived after doctors told her mom (Joy) that she couldn’t get pregnant. When Joy and I met and fell in love as yoga teachers at famous North Hollywood […]
ilg realizes it’s rare, yet on this special occasion you see Sandra Lee my Beloved Partner (photo far left in pink) with s(om)e of Her Clan and now more Family as her nephew Sean married Trudy from the Cleaveland family…two Dinè joining their lives into another new weave on the family/Clan blanket… congrats to Sean […]
Worry, anxiety, stress? usually they are the Three Sisters born in the future yet have no solid footholds in our Present M(om)ent if our Practice is strong. When ilg fishes, it’s not Fish Beings that ilg is truly after.. it’s about reMolding my feeble overthinking mind to calm its restless nature. […]
Dewa and her Mom, downtown Gunnison, Colorado last night before our final farewell meal at the INCREDIBLE Ol’ Miner Steakhouse… a staple go-to of feeble ilg’s before the hallowed Alley Loop Nordic Marathon .. to even KNOW that ilgs daughter is LIVING in Gunnison now, blows my spiritual mind into the Dewachen Realm of Amitabha […]
your feeble teacher of no-thing Being belayed and photographed (do NOT practice this at home!) by my daughter, Dewachen.. leading upward into a sea of huecos seeking only another rich experience for the amazing Daughter who s(om)ehow chose FEEBLE ILG as Her daddy this time around? wait till you hear what happened […]
August equals; Pre Nordic Season… time to cut out the late morning sleep ins, any tasty treats or drinks… @steveilg These Kali Yuga days?! There are thousands of silly non substance all illusion “Influencers”… yet still since pioneering the online fitness industry since before the internet was invented? Yup; feeble fucking ilg… #steveilgswholisticfitness #steveilgyoutube #seniorfitness […]
unless you are familiar with the British comedy troupe THE GOONS, you might not be familiar with WHY feeble ilg was on the Deadmill today for 40 minutes at times literally walking backwards against resistance and WHY ilg considers it important for us 60+’rs … @steveilg #steveilgyoutube #steveilgswholisticfitness #seniorfitness #legday #64 ♬ original sound – […]
pic by ilg: Dewa onsight flashes this 5.3 on The Cube as a warm up for much harder things this evening…reckon ilgs kid? as cool as the current crop of new kids can be… just sayin’? This Pre-Med Girl is baddass cool. Life begins when the rope falls between your legs… […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
