Wholistic Fitness

“Steve is… keeping my lateral hip flexors supple by lifting them over the baby-fence at the bottom and top of our stairs all day long.”
– FaceBook.com, comment by Steve Ilg, about 15 minutes ago

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you know,
i am REALLY glad and all to see so many of my former Students, Fans, and (some Challenging) Friends over on that crazy “FACEBOOK.com” scene…i must admit,
it’s all a bit dazzling to my ol’ eye. i dig it though…it demonstrates to me
our innate human need for “Sangha”…you know, Tribal Support. drop by and Make Me Your Friend, sometime!

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www.WholisticFitness.com
has begun some major renovation plans.
buckle up.

oh, and, it is VERY wise to remain or become a DL Subscriber, Sunrider Herbal Warrior under me, and a MAP Amino Acid affiliate of mine. need help joining any one of those Three Main Pathway Tools of WF? gimme a shout.

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My TOP NUTRITIONAL SKELETON-IN-THE-CLOSET???!?!??!

just listed in the SUNRIDER Cave of the WF SanghaLounge!

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oh, also,
i’m posting
my latest Epitaph listed in the WF SanghaLounge; MEDITATION CAVE/Epitaph Awareness Chamber

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snowshoed the Sacred Peak today for the First Tracks (again) of the 2008/09 Ski Season…coming up in DL…i think i got some great phone-pic shots for you…

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my last SUNRIDER order,
in case you are interested…

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speaking of the borderline interesting things in DL:

you guys still interested in seeing my Monthly Practice Stats?
if so or if not,
let me know in the DL section of the WF SanghaLounge!

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When Sushumna begins to Awake and starts demolishing Ida and Pingala,
she becomes like a Snake within your (subtle) spine;
slithering and twisting awake after a long slumber.
So,
before you even start THINKING about becoming Enlightened,
(and remember, Enlightenment is not about US…it’s about Helping Others)
you better first be very, very, VERY cool with Snake Energy…
if you cannot come to Learn to Love Snake,
then you better at LEAST show deeeeep respect for Snake Medicine.”

– from an upcoming new volume in the PRANIC JUNKIE Series.

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I See Now why the MahaRishi’s (Great Teachers) used to divide us into ‘HouseHolders” and “Not Householders”…and i also See Now why MANTRA is given to the lowest, or weakest sadhakus (“HouseHolder Yogis” like me). i mean, remember that quote i told you not long ago:
“Our interruptions are the Practice,”
or something like that…
well, as a Conscious New Parent,
Jesus!
all you got is Mantra to protect your Higher Mind from the cascades of mundane activities with which a New Parent must cope!
i mean, forget about all those long, luscious meditation/pranayam/pratyhara sessions where you could just merge and merge into your Inner Guru and Chidakasha!
nowdays?
it’s just doing what Ram Dass called, “Mantrasizing everything”…
just Mantrasize
and Mantrasize
until well,
until everything just becomes your Mantra…”

if you still need a Blessed Mantra
(they are only Blessed if your Teacher says it directly to you, one-on-one),
i am offering my humble Conduit to provide you one…
…no charge…of course.
well, actually,
i can only give you one particular Mantra
and you probably Know which one it is.
it’s
the only one i am “Given” to give you.

if you are interested,
hit me up.

i buried this Offering to you deep within this DL
so that only the most Sincere Devotee will see it!

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In Heaven Above
and Heaven Within…

your loving coach