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pic by coach ilg:  moments ago – Dewa crushing the beginning of the semi-tech uphill high point to Meadow Loop with fellow St. Columba schoolmate Annie, hot on her heels.    Sangha Note:  The following is an edited version of what ilg just sent into St. Columba School as a follow up to my Week […]

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pic by HP Yogin Kavík of your feeble teacher of no-thing embracing Rinpoche Dewachen Ilg (11) as She CLOBBERED Her 15-Under Categories in both the 6k Classic Ski, 6k Snowshoe and went on to finish 6th Overall in the Adult Combination.   Her daddy did okay too;  5th OA in 18k Freestyle Ski, 1st Overall […]

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“The Fire is the Kundalini.  Just as fire becomes bigger when fanned by the wind, so when the Prana and Apana are united, this starts to fan the Kundalini.  It becomes brighter.  This is not physical heat; it is psychic heat, and you can see the radiations.  It is said that a true yogi’s body […]

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pic just hour ago by your feeble teacher of no-thing… Twilights, San Juan Mountains…     when ilg became one of Turtle Island’s first fully sponsored climbing athletes (rock, ice, and high mountains)?   one quote really drove ilg to do – which remains untouched by this day – things on the rock, ice, and […]

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Pic by Dewa (11);  Start of the Wolf Creek Rando… “my Daddy had to start in last row because of him taking amazing care of me…sorry Daddy!” Pic by Sandra Lee;  Dewa helping her Daddy toward the Finish Line and a spot on the Overall Short Course Podium!     Selfie;  three hours post racing […]

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“The most beautiful place in the world, is always inside each of our own heads.” – Maisel  pic today:  Dewachen Ilg ready to shred s(om)e sweet, high, Colorado snow and have the experience steep her 17-trillion cells in spiritual bliss… pic by ilg at Wolf Creek Ski Resort when ilg lived in LA, it seemed rather, […]

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  pic by Ben Breasher, pro photog, of your feeble ilg chasing down two of my road cycling heroes;  former US National Champion Chris Wherry and Iron Horse RD, Gaige Sippy enroute to a 3rd Place Overall at Saturday’s FALL BLAZE 60-mile road tour (read; RACE).   sponsored by our Heavenly Hamlet’s most Highest of […]

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  It’s remarkable what happens when chlorophyll stops photosynthesizing… Autumnal beauty so potent it’s exhausting… #canwinterpleasecomeback#ilgswholisticfitness #runsteepgethigh #bodyhealthoptimized #tailwindnutrition#durangorunningcompany #pineneedlemountaineering #getoutside#livewhereyoulove #hokatrail #cryomedspadurango

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