“Of course i love limber yogis…
i mean,
what’s NOT to love about limber yogis?

it’s just that i happen to love EVEN MORE
those limber yogis
that can also find their breath and mula bandha
Back Squatting at least twice their bodyweight for reps,
racing a 10k in less than 35 minutes,
and tele ski black diamond ski runs…

then again,
that’s just because i’m a WF yogi…my Podium is Wholeness,
not a fancy yoga posture.”

– coach ilg

interview’d yesterday after completing the 42-kilometer, Tour de Ski
nordic ultra-marathon (Report coming up in DL soon!)

photo by steve ilg

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