the first quote was sent in by WF Online Student Mike Singer.
the second is one from one of my Quote Vaults…
Practice Strongly today,
Practice Softly today,
and
Enjoy Processing the WF Way…
“You cannot stay on the summit forever, you have to come down again. So why bother in the first place? Just this: What is above knows what is below, but what is below does not know what is above. One climbs, one sees. One descends, one sees no longer, but one has seen. There is an art of conducting oneself in the lower regions by the memory of what one saw higher up. When one can no longer see, one can at least know.”
– Rene Dumal
“Perhaps the truth depends on a walk around the lake.”
– Wallace Stevens
photo 1) Coach gettin’ it done waaaay up high so as to be able to Serve you from High Places
photo 2) WF Temple Manager Ananda, going for a walk along a Pranic Peak…photo by coach
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!