Yogi Squat of the Week

Published on Jul 20, 2009 by in Appropriate Action, Yoga


click pic to enlarge

goes to…

Dewachen Catherine Ilg
of Flagstaff, Arizona!

Dewa has been a lifelong (22 months) WF Student. she is very strong and powerful and possesses remarkable agility. i once read a study where ‘they’ tested several world class athletes and challenged them to simply mimic everything a toddler does. not one of them could hang. indeed, most of my Practice has been about doing just that; mimicking my daugther all day long and man, oh man, what a workout it is! i got this pic of Dewa near Echo Canyon Ampitheatre, New Mexico.

GOT A PIC OF YOU OR SOMEONE ELSE IN A YOGI SQUAT?! SEND IT IN and you might be eligible for a WF Gift!

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