Most noble El Coache!
How the heck are you? From what I see on DL you and the family are
doing very well. Thanks for the SUNRIDER reminder! I do miss the Sunbars and
will place an order soon. I attempted earlier and the site was down.
We’re just getting Cross season underway here in New England and you’ll
be glad to know I have the best posture of any of the master’s
riders….thanks to you.
I passed along a couple of pics of my 14yr old
Son Nate taking flight. I’m sure Dewa won’t be far behind.
All my best to you and your Clan.
Sammy Morse
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!