– coach ilg
Anyone one out there wanna break WF Devotee Bryan Bishop’s altitude and style points for a yogi squat?
Check out these pics our Noble Mountain Yogi sent into WF Headquarters this weekend from his recent climbing expolits in the Rocky Mountains…click on his pics to enlarge the Chi Hit!
God, ilg loves this Path…God, ilg loves his students! Thanks for the inspiration and bravery to share, BB!
– coach
Nothing feels better than a yogi squat above 14000 feet!
–bryan–“
ps; The peak is Little Bear, photo taken by my friend kent.



These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!