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Noble Sangha,
and you DARE complain about my feeble yogi squat sustained holds in my HP Yoga® classes/dvds?!

may we ALL Stick Our Landings in the Bardo with such verve!…

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our Fearless Leader, feeble yogi ilg who “laid down one of my most beautifully brutal Steve ilg’s High Performance Yoga’s PROP Workouts tonight just one week after destroying my MCL while dancing with my daughter;

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and…believe it or not!?!? the HP Yogi Squat of the Week goes to none other than WF Creator/Founder; Coach Steve Ilg shown here contemplating the Rush of all Go(o)d Things during a run alongside the BEAUTIFUL Deschutes River in Bend, Oregon the other day…

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these pics from Saturday’s Winter Warrior 10k Snowshoe Race are courtesy of racer and Winter Warrior; Tracy! i’ll have a race report soon…my video on the race is available for viewing at the Winter Warrior 10k website on Facebook right now!

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“2 Much Metal 4 One Hand!”  NYC is in da’ House, Baby!  Student IC’s Private WF Intensive!

This is exactly what a Private Intensive with me is supposed to do – take you into the real texture of a chi-full life…Shishya IC, straight from NYC to Durango for three days; one of which he spent with me. The other two days he spent wisely: chillin’ within the Pranic Potency of Durango as to increase his acclaimed musicianship! i cannot express how important it is for ALL WF fans and students to sign up for at least one WF Private Intensive per year…even if you do a WF Half-Day Training Camps with me and just do like Student IC did and hang in the absolute wonder-land of my hOMetown; your Practice will deepen by lifetimes…as IC found out last Saturday…c’mon…i’ll give you a few snapshots of IC’s Intensive which included snowshoeing, meditation, yoga, and Dharmic Transmission all along the way…

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Shishya PY; Turquoise Mountain Race Report: 2/20/2011

There is a saying…”Judge not a Teacher save by the nobility of his or her Students…” Ready to be inspired once again by one of your fellow Wholistic Fitness™ Warriors? Maybe next February, YOU could do what it takes to yogi squat on the summit of this Sacred Pilgrimage of Wholistic Fitness™…. WF Shishya PY halfway through her recent solo 75-kilometer, 4-sport Sacred Pilgrimage at the one and only; Mt. Taylor Winter Quadrathlon…here is her own Race Report…buckle up! photo courtesy of Julie “PY” Mueller. Coming up next; my own Race Report!

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Today: It is ilg’s immutable, unspeakable joy to share this winter’s first snow in SW Colorado’s high country with my precious MahaShishya’s PY and Raven Sister during the first day of their two-day WF Half-Day Training Camp with me.   i first came into Contact (this lifetime around) with PY and Raven when i lived in […]

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Detering cookin padma

Student Detering engaging several WF Practices:  Earned Sustenance, Non-Dominant Hand Technique, Smiling Guru,  Challenge Discomfort, et. al.  Oh like, you think we can’t ALL be inspired by WF Students like Susan?  Sangha?   We NEED your bravery to SHARE what you have found within WF!  photo and chi, courtesy of Student Detering.  Search the Archives for […]

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