“Everything we will ever be,
and every way we will ever travel is transient.
Life is change.
Feeling change, is feeling alive.”
– steve ilg
and every way we will ever travel is transient.
Life is change.
Feeling change, is feeling alive.”
– steve ilg
photo:
Dewachen, in traditional yogic garb (naked),
watching her favorite YouTube video; Norwegian Nordic Ski Racers dryland training.
photo by abba ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!