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pic by ilg:  ilg’s DREAM TIME!  L-R: Bryn, Dewa, and Iyumi captured 3rd, 4th, and 6th respectively at Saturday’s Colorado State Middle School XC Championships in Denver, Colorado. it’s been an INCREDIBLE HONOR to coach these Ladies through a season that we had to piecemeal together with a few other dedicated parents from the Western […]

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pic by Jenni Annesi of Dewa putting the screws to an undefeated girl from a much larger city/program during Ouray’s Quad XC Meet on Thursday… Dewa would go on to win wire-to-wire in Her first ever Overall Victory in XC Running! pic by Jenni Annesi of Dewa and Daddy/Coach after Dewa’s amazing WIRE TO WIRE […]

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Parkour at 12,400’+; 4 Peaks/2 Hours w/Dewa! what a Sacred HONOR it was to – after nearly 15 years – revisit my old h(om)etown of Santa Fe with Dewa and just SLAM the CHI across 4 of ilg’s once go-to high peaks in just over 2 hours! most memorable m(om)ent… nearly 60 year-old ilg and […]

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Most Noble Sangha,   so, last Saturday, i guided Dewa (12) up Mt. Elbert, Colorado’s highest peak at 14,433’… we ran up, up, up…endlessly up…She summited in 2:16.   reckon y’all can only imagine how special, how sacred our summit felt to Her young cells.  i’ve taught Dewa the wisd(om) of never lingering on high mountain […]

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Coke Race #2:   An Overall Podium and sooo much more!

    3 HP Yogi’s,  3 Podiums… pic by Joy Kilpatrick after Saturday’s Coke Nordic Race #2: L-R:   Dewa Ilg off the sick bed and into 3rd Place Female 3k U14 feeble ilg nabbing 1st Place Classic in 39 minutes Bryn Aggler using her XC running fitness and HP yoga to get 2nd Place Female […]

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pic by Mike Ellis:  Dewachen Ilg (12) crushing it at a recent Cross Country Racing for Durango Middle School.  Dewa and another local girl; Bryn Aggler will represent Durango at the State Middle School Cross Country Championships, October 19, Fehringer Ranch Park, Denver, CO.     ilg needs YOUR $ support to help pay for Dewa’s […]

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Dewa races to 11th out of 68 racers to continue Undefeated streak!

      Pic 1: no words needed. Pic 2:  by Mike Ellis;  Dewa (photo far left) heading out into17-minutes of pure suffering in the Pain Cave alongside Her Durango XC Teammates..D eventually finished 11th out of 69 racers to help secure our Durango Middle School Girl’s XC Season to, uh, wait, lemme check, oh […]

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Pic by ilg:  Dewa (11) at 12, 213′ Saturday offering Her Nectar (Sweat) To The Altar (Divine Throne)… pictured is Dewa gunning it on Her own volition for ilg’s go-to flip point a few hundred feet higher on one of  Her daddy’s few remaining secret go-to’s as the crush of a new population seems intent […]

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