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A VERY, VERY, VERY FINAL HEALTH UPDATE on Dewa’s Heart Issue…

  *** Dear Kind and Compassionate Community, It is with a huge sigh of relief that we share Dewa’s heart results have come back clear and healthy. The echocardiogram did show a valvular pulmonary leakage, which we’ve been told is quite common in many individuals. The key takeaway is that it can be triggered by […]

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  https://www.gofundme.com/f/please-help-support-dewas-heart-journey  Dewa on a heart monitor looking for several things but mostly any valvular regurgitation… as Daddy it just hurts soooo much when it’s your kid (now, 1,300 miles away) going through Big Stuff instead of me, yet, ilg knows… our karma is our karma, our lessons to be learned this time around are […]

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Wholistic Fitness® Litter Patrol Assignment® – A Recovery Day Workout For Our Plane(t) and YOUR White Karma!

old and withering, yet, still light years stronger across the 5 Noble Fitness Disciplines of Wholistic Fitness® than most guys 40 years younger… Wholistic Fitness® creates kinesthetic and physiologic plasticity as the decades fly by whereas Sport Specificity decreases it. hit the Iron Temple the day after a high intensity trail run…knew a recovery CV […]

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  well, after yesterday’s tragic scare? (Daddy actually had White Thunder packed and ready to roll east to Iowa today!!!) this text (above) fr(om) Dewa super encouraging… however,  before celebrating with a big “PHEW… THAT WAS WEIRD!!”  we are awaiting the doctors official result/summary… if he/she signs off on D’s heart issue, she can’t race […]

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  if you follow feeble ilg on social media you probably saw this. been a helluva day after a long Kali Yuga infused couple of decades as an old daddy of an amazing Rinpoche born on, yeah: 9/11…. 2007 last night, Dewa tested me cryptically about if Puggy (my dad, RIP) had any heart issues… […]

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Yup, #thewrinklesarereal yet not gonna shy away fr(om)… this pic features one of America’s most accomplished, reliable, and capable nearly 64 year-old gastrocnemius … sure,  she and her twin sister are getting old and wrinkled, yet?  if you’ve been following the Blog (let alone the Vlog)?   you know by now that aging has only […]

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breathing into my EMR* knew it would be a doozy of a day for this ol’ man…just didn’t realize how DEEPLY the Deities would assist ilg to create literally the most perfect – no, not perfect;  just DIVINE – ending day to Dewa’s first collegiate spring break. knew ilg had to get and keep the […]

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gotta say,  hard to believe i gotta take Dewa and Ben back to the airport the day after tomorrow… how the hell fast can a week go by? as fast as a lightning strike when you are a rookie #emptynester daddy and your daughter (and her precious bf) visits for one week for Spring Break […]

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