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  pic: Coach Hannah of Durango Nordic Team took this pic of Dewa and your feeble teacher at Gudy’s Rest above my chi-ldhood h(om)e drainage; Junction Creek during Team Training on Saturday.  my chi-ldhood h(om)e was about 1.25 inches left of Dewa’s left wrist in this photo.   Dewa crushed the 8-mile out-and-back to Gudy’s in […]

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mere M(om)ents after earning Her 4th consecutive Honor Roll and Good Conduct Award,  Dewa shifted gears… and posted up over 7+ miles over a full on asphalt road while taking the time to help Her lower classmates during a 90-minute Fun Run Fundraiser to which ilg reached out to ALL of you on Social Media […]

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pic by coach ilg:  moments ago – Dewa crushing the beginning of the semi-tech uphill high point to Meadow Loop with fellow St. Columba schoolmate Annie, hot on her heels.    Sangha Note:  The following is an edited version of what ilg just sent into St. Columba School as a follow up to my Week […]

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Temple Gong!!!!  Coach WINS SOUTHWEST NORDIC CUP at age 56!!!

  pic by HP Yogini Caroline Eastburn of your feeble teacher m(om)ents after sealing my Championship win of the 2018/19 Southwest Nordic Cup after a 2 hour and 11 minute effort at the Langlauf Nordic Marathon on Saturday upon the softest, most energy-sapping track ilg has ever had to ski a marathon upon!  Brutal!  Thank […]

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 “Baby Girl? just keep breathing one foot in front of the other, relax your shoulders, open your heart, and know how many are suffering and would LOVE to be racing like you, RIGHT NOW!”    your feeble teacher of nothing’s advice to his daughter on Sunday  enroute to her CRUSHING a 4th OVERALL in my […]

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pic by HP Yogin Kavík of your feeble teacher of no-thing embracing Rinpoche Dewachen Ilg (11) as She CLOBBERED Her 15-Under Categories in both the 6k Classic Ski, 6k Snowshoe and went on to finish 6th Overall in the Adult Combination.   Her daddy did okay too;  5th OA in 18k Freestyle Ski, 1st Overall […]

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“The Fire is the Kundalini.  Just as fire becomes bigger when fanned by the wind, so when the Prana and Apana are united, this starts to fan the Kundalini.  It becomes brighter.  This is not physical heat; it is psychic heat, and you can see the radiations.  It is said that a true yogi’s body […]

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Pic by Dewa (11);  Start of the Wolf Creek Rando… “my Daddy had to start in last row because of him taking amazing care of me…sorry Daddy!” Pic by Sandra Lee;  Dewa helping her Daddy toward the Finish Line and a spot on the Overall Short Course Podium!     Selfie;  three hours post racing […]

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