click on pics to enlarge the Chi Hit…
i was stoked just to make it to the crux! ilg attempting the first roof of ‘Par Six’ 5.11b. to think that i was used to free solo routes approaching this difficulty stoned my mind; definitely a different lifetime ago within this same one… last Saturday and Sunday =
humbled in a 2-Day, 3 Event road cycling stage race
Monday =
humbled by beautiful students while teaching an HP Yoga Slow Flow
Tuesday =
experience involuntary anal sphincter contraction while on 1,800′ Mountain Bike ride…humbled again.
Wednesday =
mind-and-forearm numbingly humbled on overhanging limestone sport crag, The Golf Wall…then immediately go teach an HP PROP Workout
yup;
ilg must be back in Durango…
these Durangatang chicks are the real deal…that is Kelly on the left; unfathomably strong and a Rolfer to boot. Keeton, in the yellow, is the m(om) of Mason, 20 months old and a playmate of Dewa. Keeton and her husband Nate, own Southwest Adventure Guides…
Kelly, positioning herself on lead for a clip…dis crag is STEEP!!!! 
do we eventually free ourselves from it.”
– steve ilg, 1985 Alpinist Magazine
let’s keep climbing the Mt. Everest of Personal Training; Wholistic Fitness®
arriving at her Summit may in-Deed require many lifetimes,
however,
you really can’t beat the Precious Beauty of what our little Path
Way Higher Than The Rest
provides;
Awakening
May your Practice be strong and true today,
your feeble teacher
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!