the following pic was sent in by WF Devotee and Cardio Commute King; Jim Johnston of Chi-cago, IL. click to enlarge…love the heels and side saddle posture!
if you spot a Cardio Commute pic of the week, send it into the Tribal Headquarters!
That’s what I am talking about!
I was running into work this morning and saw this couple biking into the Chicago loop. They started weaving in and out of traffic and that’s when I pulled the camera phone out.
All is well with me, I thought you might appreciate the picture.
Jim
Chicago
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!