“Wholistic Fitness® reduces stress in our life
because we learn inner skills to adjust to ‘problems’ in a positive way.
What we used to see as ‘problems’
become transformed into blessings; opportunities to Rise Higher!”
– steve ilg
because we learn inner skills to adjust to ‘problems’ in a positive way.
What we used to see as ‘problems’
become transformed into blessings; opportunities to Rise Higher!”
– steve ilg
HP Yogini Melissa Van Sant, owner of Rose Pedals in Durango, crankin’ toward the summit of Jones Creek singletrack this morning; 2,375′ in 4.8 miles of drop-dead beautiful singletrack to 9,580′. click to enlarge…the ‘impressionist’ quality of this pic is not via any PhotoShop antics; it’s from my own sweat on my cell phone camera!
Melissa’s daughter, Jennifer, an HP Yogini too, also cranked this run…6 months after giving birth! Jennifer knows how to suffer. She ran cross country under one of our nation’s best cross-country coaches; Ron Keller of Durango.
Melissa’s warrior husband, John? Yup, John’s allegiance to HP Yoga is reversing all sorts of chronic pains from construction working…he cranked the “Hum SAH” HP CHI big time with us!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!