“Never let what you cannot do interfere with what you can do.”
– John Wooden
– John Wooden
HP Yogin, Brad Tafoya, of Durango honors Father Sky while rooted in honoring our beautiful Mother Earth beside Vallecito Creek above Durango last week. Yogi BT knows the value of doing some HP Sacred Sweat to help mitigate the compression inherent to several day backpack trips.
This week in “The Cave of Champions” is RESTORATIVE WEEK, including the utterly unique HP Prop® Restorative Class on Wednesday.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!