Tight Shoulders?
Tight Hips?
Mind that just won’t stop?
Can’t afford a season ski pass?
Wondering if you’ll be able to “podium” this year?
Trying to figure out how to pay off that last spiritually useless trip to Las Vegas, India, Nepal, France, college, et. al?…
feeble ilg sez…“May so many be as Blessed as you to have the ‘problems’ that you do…”
that is all,
om so ti,
your endlessly infinitesimal teacher ilg

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
Thanks!… must reMind myself of this
Hey, my last trip to Las Vegas was anything but “spiritually useless” 😉