What? Just cuz i’ve been bludgeoning the competition this winter doesn’t mean i can’t cultivate my softer side…especially with a SUNRIDER HERB™ bath! Our interactive monthly “Kiva Calls” provide all of us to bathe in the Sangha Waters to help us keep Rising Higher! Join us!
In January, we covered the 1st Noble Fitness Discipline in Wholistic Fitness™; Strength Training…(recording available for all Members in the SanghaLounge). This month, we’ll be discussing Noble Fitness Disciplines #2 (Cardio) and #3 (Yoga).
MARK DOWN THESE DATES, CUZ we’re having TWO DATE NIGHTS this month!
This month we’re having two group “Kiva Talks” for Wholistic Fitness Members. Why two calls this month? Answer; cuz i’ve been a wee bit busy in February slaughtering the legs and lungs off of competitors 30 years younger during my peak racing month! So, i’m gonna make it up to you;
Tuesday, March 8th: Kiva Call – Cardio!
I’ll be holding a special conference call for current Online Students and Members. This month’s topic is the 2nd Noble Fitness Discipline of WF: Cardio Training!
As you can plainly see from my Race Results this winter, i’ve been riding a great wave of cardio fitness and i can’t wait to share some of my most pertinent Wholistic Fitness™ insights to help you empower your own cardio mastery!
Date: Tuesday, March 8, 2011
Time: 6 PM Mountain time (that’s 5 PM Pacific, and 8 PM Eastern)
Length: About an hour (talk followed by Q&A)
Tuesday, March 29th: Kiva Call – Yoga!
This time? We’re gonna go after the topic that has seen its most volatile change since i began teaching it in the early 80’s: the 3rd Noble Fitness Discipline of WF: Yoga!
Only those of you that practice HP Yoga™ each week with me here in the Heavenly, lofted realm of Durango can know by direct experience; we got sOMething very special goin’ on with this HP Yoga™ channel of the Divine! Honestly? Ilg is just gonna empty waaaay out before this Kiva Call and let the Dharma come singing through!
Date: Tuesday, March 29, 2011
Time: 6 PM Mountain time (that’s 5 PM Pacific, and 8 PM Eastern)
Length: About an hour (talk followed by Q&A)
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!