an all-Ways empowering m(om)ent is when i pedal home to find my monthly auto ship of the “Asea Sacred Water” waiting for me on my doorstep…
this morning i will be on a national Asea, “Charge Up Call” speaking about a few of the many profound benefits i’m continuing to find along my personal and professional Asea Journey…here are the call details; for WF.com Members, i’ll detail my insights in the WF SanghaLounge within the Asea section…
- Time: at 8am PST, 9am MST, 10am CST, 11am EST
- Call In: 712-432-0075, code 635808#

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!