coach steve ilg, founder of Wholistic Fitness™ shows no signs of giving up walking…and errr, eating… his Talk! above photo by HP Yoga™ Student Peter McAllister of coach after finishing 4th Place AG in the Kennebec Challenge, one of the San Juan’s highest (over 12,000’+) and gnarliest half-marathon+ races; he did this race on Day 3 of a 3-Day Wholistic Fitness™ build cycle which you can read about on his Teaching Blog…plus MUCH MORE at www.WholisticFitness.com!
Member Only Kiva Call!
NUTRITION!
THIS TUESDAY EVENING!
we’ll explore the 5th Noble Fitness Discipline of Wholistic Fitness™; NUTRITION!
Tuesday, August 9th: Kiva Call – Nutrition!
I’ll be holding a special conference call for current Online Students and Members. This month’s topic is the 5th Noble Fitness Discipline of WF: Nutrition! Better buckle up, honcho’s and honchee’s cuz like all-Ways, ilg ain’t gonna be wasting your Precious time! i’ll be zeroing on not the typical fats/carbs/protein blah, blah, blah…hec no, instead, i’ll be filling your quiver with unprecedented yet proven nutritional techniques, teachings, and insights that is not to be missed!
Date:
Tuesday, August 9th, 2011
Time:
6 PM Mountain time (that’s 5 PM Pacific, and 8 PM Eastern)
Length:
About an hour (45 minute talk followed by Q&A)
Call-in Details
must be a Member of WholisticFitness.com
If you are interested in being a Member, let us know, it only takes a moment and then you can be on the Calls plus gain access to my Teaching Blog, 3,000+ archived Teachings, plus the WF SanghaLounge and discounts on the WF Pro Shop and tribal gatherings!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!