Twas The Night Before The First Winter’s Storm…when all through the house
Not a creature was stirring, not even a snow-covered garden mouse…
The Bike Beings were hung in the garage with care
in a priority that even our cars do not dare…
Outside, our Element was nestled all snug in her bed,
with wipers upturned for a snowfall i would not dread.
And our snowshoes on their hangers, and i with a brew in my lap,
Had just settled my vision for a long winter’s snowcap…
When there in my garage arose such a matter,
spilling my brew attending to a bike with tires the fatter…
i threw off the old knobbies in a flash,
replacing them with studded ones (as if i was Johnny Cash)…
I then gazed at my re-furbished sleigh, and gave a bit of a whistle,
inward my Spirit flew with the force of a missile…
And out on my lawn, ‘ere I rode my bike out of sight,
“Happy Christmas to all, and let’s have a snow of majestic might!”
– with 10,000 x 10,000 bows of apologies to Clement Clarke Moore (1779 – 1863)






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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7 war-ponies total?
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