“Dear Coach,
Thanks for the personal message. I am a loyal devotee of your training philosophy. You inspired me to write my own book titled Pilates for the Outdoor Athlete.”
Laurie Stricker, owner/founder of Evergreen Pilates, Evergreen, Colorado
Coach Responds,
“Precious Server Laurie,
Ripples make waves…
keep Serving the Sacred Sweat.”
note: Coach Ilg was assistant and best friend to Stephan Frease who began the Pilates movement in America in 1984. i lived with and assisted Stephan in Beverly Hills, Aspen, and Boulder when there was only 3 – yes, three – Pilates reformers in America. go(o)d times, those…Stephan was an amazing father of a Rinpoche chi-ld who died from cancer at age 13. Stephan never truly recovered… he was a fantastic artist, athlete, teacher, and perhaps the last of the renaissance men of America…through his amazing countenance ilg still attempts to Teach and Transmit…
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!