Noble Sangha…
back from camping with my girls in the higher country…more on that later…just wanted to send you a Go(o)d Morning note from Durango, which
is packed FULL OF PRO CYCLING TEAMS/FANS for tomorrow’s Start of the US Pro Cycling Tour…
Geez, leave town for a couple of days, next thing i know? THE George Hincapie is on Main Avenue to send off over 500 Citizen Racers… one of America’s oldest and most respected pro cyclists, this week is GH’s final race before he retires after nearly 2 decades of international pro racing! THANKS FOR THE MEM(OM)RIES, GEORGIE!!!
“Daddy? I would rather DIE than have to eat that…” Dewa remarked this morning as she stood transfixed by Bear poop in our back driveway…note our overturned trash can behind her…
ahhhh….waaay better than eating Bear poop…Dewa gathers fresh eggs from our backyard Chicken Beings; Sita, Ram, Tara, Hanu(man)
Blessed Be Your Sweat Today,
ec
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!