not Practicing my Wing’d Angel DVD…? Wholeness only c(om)es to those who continue their pursuit of balance..
Morning Coach!,
Loving the variety and challenge. Whew, wing’d angel! I found the video in the archives on the blog. And it was awesome. Same with the VENTS. The small things that we do not get from “commercial” guru’s that have not lived or walked the path. I am so lucky to have re-connected with you.
Namaste,
WF Online Student Karl
PS – my legs are sore (well trained) from the cardio. Again, thanks! I am finding that as I age, it is not so much the work but the recovery. Best that I get my butt in WF shape and then Tapas. Just do the work all ways. J.