Coach!!First if all, THANK YOU for another challenging, unique and Chifulclass. Not one class is ever the same and that keeps all of yourstudents in their prime. It takes a dedicated teacher to ensue that.Last night was off the charts…– ShishyaGamhépic: ShishyaGamhé on the summit of Hogsback Hill above Durango after one of our HP Yoga Classes at the Durango RockLounge…pic by ilg

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!