(w)holy wholistic workout! what an AMAZING Prop Workout tonight in the Warrior Cave!…we, the faithful warriors truly earned our Bird through a deep, nearly hypnotic class tonight!
feeble ilg only wishes ALL OF YOU could c(om)e and gather each week…hec, each workout together…yet, in a very astral, special Way….a Way Transmitted from our Spiritual Warrior Lineage? we do…ilg is deeply GRATEFUL for ALL YOU who choose to support our Precious, Rare Path of WF…
THANK YOU SO MUCH FOR YOUR SUPPORT! have an Awes(om)e Thanksgiving!!!
Wholistic Fitness® Techniques that can be used during Thanksgiving Dinner include; Non Dominant Hand, Chopsticks, Sacred Pause, 3 x 30, Rasas Eating Assignment, et. al…plenty of inner weaponry for Wholistic Warriors to remain Conscious and spiritually fulfilled instead of just being full of physical foods…
head bowed,
spirit vowed,
ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
Dear Steve, Thankyou for the Wholistic Holiday blessing. Enjoy the day with your beautiful family. Love, Kendo PS . At some point i would love to have another one of our phone chats.