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  Just hand delivered a sparkle lavender Rose to Dewa while she was in school…she blushed…she fought back tears of surprised joy…we hugged and kissed in front of her classmates..the Outer World suspended as we clung two-gether as we have for countless lifetimes…Happy Valentines, My Precious Daughter! I ❤️ you!!! And Blessed Be YOUR Valentines […]

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three decades later, as a tortured, bleeding, dehydrated, berserk yogi – Mary’s son – was viciously nailed (most criminals were ‘merely’ tied via hemp rope to their rosy crucifixion) sputtered His last few words, probably looking at his loving, anguished beyond belief M(0m) kneeling at his cross, He managed,

“…Father, into Your hands i commit my spirit…”

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A Halloween (s)Care….

Published on Nov 01, 2015 by in Teachings, Wholidays

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One Halloween night beneath the Sacred Peak of Dibé Nitsaa…where my childhood canyon of Junction Creek spills into the Sacred Animas…yet, there are ghouls around, ghosts abound…

Round about the haunted 3rd Avenue homes 3 sacred friends go;
i a ninja scary clown, Joy and Dewa both Halloween cats…MEOWWWW!
Slithering under welcoming cold skies,
The night sings and chanst in wicked charm…

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Christmas Crow…

Published on Dec 22, 2013 by in Animal Medicine, Teachings, Wholidays

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I’ve always considered Crow as the left-handed guardian of MahaYogi Santa Claus. I often refer to Crows during this time as Christmas Crows. Each one you see during this time is big Medicine!

You see, Crow knows the unknowable mysteries of creation and is the keeper of all sacred law (‘dharma’ in yoga). There are several species of Crow. Raven is one and…

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(ALL ACCESS!)  SHOP NOW!  WF HOLIDAY SPECIAL THAT WORKS!

Two races this season, and two wins…both coming less than 2 weeks after severely spraining my MCL (while dancing with Dewa, of all things!)…

there are NO ARROWS more vital for your cellular fitness quiver than the BodyHealth arsenal pictured above…i rely on each of the above every day, and now, just in time for the wholiday season; a 4-for-1 or 20% off deal!!!

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“Holy *&%$, that class is no joke!”

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Twas the day before Easter…and all through the ilg casa…

some of the creatures were stirring…
…others were not…

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then, i worked on my Mt. Taylor Winter Quadrathlon transitions at Chapman this morning; run into ski, ski into snowshoes, and reversing them for Saturday…itching to Toe The Start Line of my most Sacred Hurt of all! got my most complicated transition (snowshoe into ski) down to 1’22″…

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