from L-R: Joel Richards, Spencer Compton, Robin Fitzpatrick, Hal Mclean, Monty, Doug Eagle (who originally recorded my Stream Entry, My Workout Is Everywhere, and Fear in Fitness CD’s), and feeble ilg looking like i belong back in West Hollywood…moments before the 2nd event of 4 in the DWC Championships, the Road TT, was cancelled due to intense conditions…
DWC Championships Update: yup…another one bites the Monsoon Storms…tonights Road Time Trial (wisely) cancelled!
..might be my age…might be my wearied resume..might be the fact that i am a new daddy of a 6 year-old and rely on bodywork and teaching yoga to attempt to provide for my family, whatever the reasons, ilg feels the conditions were a bit way too warrant a TT on the fancy (read; hard to control) TT bikes and flooded/windy conditions. ilg agrees with the call tonight…TT’s should be about solo fitness; not attrition via subjective conditions…

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!