we can’t ALL be King and Queen of the Mountains,
however we CAN train like one!
All i know at this stage of this crazy incarnation of mine is that my spirit still wants to – needs to – follow the challenges and changes happening at my karmic pace…i’m deeply attracted to spaciousness within and without where i can feel my potential for Enlightenment, no matter how many more eons it may take my spirit; i ain’t much, but i ain’t giving up.
HERE IS YOUR PRIVATE SUBSCRIBER LINK to my latest HP Yoga® Video…a 90-minute PROP WORKOUT!!!
pic by ilg yesterday @ 12,370′ during Week 4 of my Winter Sports Training Camp…my students are s(om)ewhere beneath me…trekking uphill through the sacred snows…it’s what genuine yogis do…trek all-Ways uphill..

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!