Warrior 3?
hec, how ’bout a WARRIOR FREE!?
it’s awes(om)e hearing how my devoted students are making use of my vast array of online streaming classes and videos while i take my public teaching to the Rez kids…though i miss our weekly sweats, gotta say, the hugs from the kids are preciously priceless! i am speaking with the Rec Center to offer a possible Wholistic Flow class soon…
pic: feeble ilg yesterday in my preferred yoga studio; our precious La Plata’s with the Sacred Peak of Dibé Nitsaa shown background, photo left. though i’ve lit up Ventura Boulevard with my own HP Yoga Studio? nah…this is the one that is true to this feeble mountain yogi’s heart!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!