Finding Unity through Divorce…
one of the many Challenges of being a Consciously Divorced Father? Breathing through the chronic domesticatification (yeah, I just created another new word by necessity and am not ashamed) intensities of everyday life. I spent most of my life chasing World Championships in more sports than most ever even try (an OUTSIDE MAGAZINE direct quote on one of my features). Nowadays? I just do my best to be present, even-minded, and punctual for my daughter and ex’s crazy schedules. I’ve found that arriving early for ‘drop off’s’ allows Empty Spaciousness through which Dharma can thus arise….such as allowing D and I to create a chalk-and-bubble media presentation for “The Best M(om) Ever” to enjoy on her front steps! The degree of yoga inherent to being Consciously Divorced Parents? Uh, 10,000 x 10,000 times more potent and difficult than all these fancy yoga retreats and ‘intensives’ offered to mostly white, mostly rich people! feeble ilg sez; seeking traditional Yoga? Stay rooted into your everyday life and stay light on Mother Earth/Father Sky!

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!